How best dairy-free probiotic yogurt can Save You Time, Stress, and Money.
It's got about 2 times the protein, 50 % the sodium and 50 percent the carbohydrates of regular yogurt. The end result is an attractive snack for youthful athletes or aged people who are seeking to Increase their protein intake. Greek yogurt is likewise a very good source of calcium.While our team of seasoned journalists and medical experts offers